Wednesday, May 16, 2007

Food Journal...

7:45am Breakfast
1 cup Smart Start Antioxidants 3pts
1/2 cup 2% milk 1pts

11:15 Lunch
Lean Cuisine Panini Sandwich 7pts
Sugar Free Pudding 1pt
14 Toasted Veggie Wheat Thins 3pts

4:30 Snack
100 Calorie pack oreo chips 3pts
Diet Green Tea 0pts

6:45 Dinner
Salad 0pts
2 1/2 tbsp Salad toppings 2pts\
2% cheese 1pt
Baby Carrots 0pts
Pickle 0pts

Snack:
2 cookies 4pts

9:40 just because I was still hungry
sandwich 4pts
(1pt per piece of bread, 1pt for 4 slices of turkey, 1pt for 2% cheese, mustard 0pts)
Strawberry's with splenda 0pts
TOTAL: 29 POINTS!

I also walked for 20 minutes tonight and I am drinking at least 32ozes of water a day, usually 64 or more. Today, only got 32.

So far so good. I've lost 2lbs already!

3 comments:

Anonymous said...
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Christy said...

Go Brandy!

Jessica McCash said...

Wow! You are doing great! Two lbs. is awesome! Let's walk together this summer! : ) I miss you!