1 cup Smart Start Antioxidants 3pts
1/2 cup 2% milk 1pts
Lean Cuisine Panini Sandwich 7pts
Sugar Free Pudding 1pt
14 Toasted Veggie Wheat Thins 3pts
100 Calorie pack oreo chips 3pts
Diet Green Tea 0pts
2 1/2 tbsp Salad toppings 2pts\
2% cheese 1pt
Baby Carrots 0pts
2 cookies 4pts
9:40 just because I was still hungry
(1pt per piece of bread, 1pt for 4 slices of turkey, 1pt for 2% cheese, mustard 0pts)
Strawberry's with splenda 0pts
TOTAL: 29 POINTS!
I also walked for 20 minutes tonight and I am drinking at least 32ozes of water a day, usually 64 or more. Today, only got 32.
So far so good. I've lost 2lbs already!